Cape Town SUP Lessons

Learn to Stand Up Paddleboard (SUP) with easy, progressive and fun SUP lessons in Cape Town. Your first SUP lesson focuses on paddling and balance techniques on calm water of the beautiful Sandvlei nature reserve (Cape Town bird sanctuary). Depending on how you feel, your next SUP lessons will be either in enclosed water or on Muizenberg beach.  You will learn how to safely SUP in waves in shallow beach break in Muizenberg, internationally recognized ideal spot for learning Stand Up Paddle Boarding and Surfing.

EASY | flexible courses – progressive method – warm water

SAFE | enclosed/open water dual teaching areas – shallow water – safety equipment – liability insurance cover

PROFESSIONAL | experienced SUP instructors – lifeguarded zone

FUN | meet others – live our lives – stay friends – chill out zone

Stand Up Paddle Lessons Sea Lesson Estuary Lesson 4 Lesson Package
Price R400.00 R450.00 R1200.00
Duration 2 h 1 1/2 h 2 hr